Welcome to the imbodi project

for the woman who craves unshakable confidence in her body, herself, and her life

Take me there
Welcome to imbodi wellness
Did you know...

97% of women don't like what they see in the mirror.

You're here because you're one of them.


But you don't have to be. You deserve to feel strong and safe in your body. You're worthy of having a body, and life, that you love—of becoming fully embodied.

Here's the secret... 

Your outer world will always reflect your inner world. Your level of success, happiness, and joy will always parallel your level of self-love.

You're here because you're meant to be.


What you're about to experience will change your life forever. It's time to fall in love with yourself, your body, and the world. It's time to have confidence in the skin you are in. Are you ready?

I've never been more ready
Closeup of woman's hand on mirror or reflective glass
Closeup of woman's hand on mirror or reflective glass

Do you know you're meant for more?

This six-month transformational journey is for the woman who knows there's a better way to live and who's been seeking it all along.

I want in

We know what it's like...

Woman standing at the edge of a mirror peeking at a sliver of her face and body

To feel so ashamed of how you look, you don't want to be seen. 


To isolate yourself, avoid intimacy, and hide behind baggy clothes because you don't want to be seen.

To feel defeated because you've tried it all, and the scale just won't move. To have no control over emotional eating, even when you're aware of it.

To feel so ashamed, you don't want to be seen. 


To isolate yourself, avoid intimacy, and hide behind baggy clothes because you don't want to be seen.

To feel defeated because you've tried it all, and no matter what you do or where you turn, you still feel hollow inside. 

To look in the mirror and feel like a stranger is staring back, because you don't even recognize the person you've become. 

Who is she? And where did YOU go?

To feel numb and disconnected from your body and yourself.


To resent and punish yourself through judgment and negative self-talk. To be constantly at war with your body, your mind, your emotions, and yourself.

To feel trapped, stuck, and hopeless because you don't know where to turn or what to do.

It's time to stop the cycle
Woman standing at the edge of a mirror peeking at a sliver of her face and body

To feel numb and disconnected from your body and yourself.


To resent and punish yourself through judgment and negative self-talk. To be constantly at war with your body, your mind, your emotions, and yourself.

To feel trapped, stuck, and hopeless because you don't know where to turn or what to do.

It's time to stop the cycle

Your body is the container that holds all of you... and all that you're ready to become.

You can't escape your body... it goes everywhere with you.

If you don't feel safe in your body...


You may experience depression, emotional eating, weight gain, angry outbursts toward loved ones, low self-esteem, a lack of self-confidence, and a core belief that you're not good enough.

You might feel unworthy... even unlovable.


It's time to change that.

In imbodi wellness, you'll learn to tune into your body, honor and nurture it, and redefine your relationship with yourself.

This is the key to unlocking your higher purpose and "filling the void" within you. To shift the way you see yourself, and the way you show up in the world...

You first have to shift the way you see your body and the way show up for yourself.

 

This is exactly what I need
Hand holding measuring tape

If you don't feel safe in your body...


You may experience depression, emotional eating, weight gain, angry outbursts toward loved ones, low self-esteem, a lack of self-confidence, and a core belief that you're not good enough.

Hand holding measuring tape

 You might feel unworthy... even unlovable.


We're here to change that. 

No more grinding at the gym. Skip diet pills and supplements. Make calorie-cutting a thing of the past.

In the imbodi project, you'll learn to tune into your body, honor and nurture it, and redefine your relationship with yourself.

This is exactly what I need

This program is for you if...

  • You feel numb on the inside, uncomfortable in your own skin, and experience shame and resentment around yourself and your body. You've tried it all, but nothing seems to stick.

  • You're ready to get lasting results by addressing and working through the underlying issues that have shaped your external world.

  • You have a burning desire to live the life of your dreams, fully embodying your confident, authentic self in a healthy, co-creative relationship with your body.

  • You're willing to put in the time and take action every day. We are your guides, and you are the master of your own destiny.

  • You're open to doing the inner work. In this program, you'll heal from the inside out and the outside in. To master your physical world, you must learn to make your mind, emotions, and spirit work FOR you.

  • You're willing to take bold, brave steps to experience lasting transformation.

  • You are a seeker of truth, ready to go deeper into understanding your purpose in this world and exploring more of your unique gifts.
I know this is for me

This program is NOT for you if...

  • You're only interested in the physical aspects of weight loss, like diet, exercise, and counting your macros. To truly transform, you have to go deeper.

  • You aren't willing to put in the work and simply want to "manifest" the results you desire. Lasting change requires both action and intent.

  • You aren't ready or willing to take accountability for your current reality and acknowledge the underlying issues that have shaped it. 

  • You can't commit or won't show up. If you're not willing to invest in yourself, you won't get where you're trying to go.  
     
  • You are not into spirituality or healing work.
I'll do whatever it takes
imbodi wellness program

where physical meets metaphysical


This signature group program is unlike anything you've ever experienced. With our proprietary approach, you'll learn to:

  • Clear deep inner blockages that are keeping you stuck
  • Shed extra baggage (and extra weight, if that baggage is showing up physically for you)
  • Harness your mind to create lasting results
  • Use emotions as fuel to build the life you desire
  • Connect with your spirit and deeper purpose

I'm going all in, right now

Develop self-mastery in just six months

When you cultivate a deep sense of embodiment, falling totally in love with yourself...

You become fully present and connected to your body, mind, emotions, and spirit.

This connection allows you to fully experience yourself—and your life.

When you accept yourself unconditionally, recognize your inherent worth, and treat yourself with kindness, compassion, and respect...

You get to have an unbelievable life experience far beyond what you ever thought possible.

It's time to become embodied

Your secret to success 


Unlock the keys to self-mastery and full, feminine emobidment. Our simple yet powerful approach is the secret to creating real, lasting transformation in both your inner and outer worlds.

The Four Keys to Empowerment & Self-Mastery
The Four Keys to Empowerment & Self-Mastery

Key 1: Body

We begin with the body, the foundational key to accessing your true power and potential. When you're at war with your physical form, it's impossible to have the life you desire.


As you unlock the first key, you will:

  • Develop skills to improve body confidence through food, movement, and accountability

  • Learn how easy it can be to stack wins through a series of small victories that add up to create tangible results

  •  Learn the real reason behind emotional eating and the difference between eating for fuel and eating to fill a void

  • Learn to show up for yourself and prioritize healthy new habits

  • Learn the basics of rewiring your subconscious mind and start making lasting changes
Woman standing behind a white curtain looking out the window
I'm ready to end the war with my body

Key 2: Mind

Blank journal on a table with a plant vine covering part of the page

Everything you experience begins with a thought.

Whether or not you're aware of these thoughts, they're constantly running in the background, creating your reality.

Your mind is powerful, and if you don't learn to harness it, your subconscious will control you.


As you unlock the second key, you will:

  • Learn how your subconscious mind functions and how to reprogram it to work for you rather than against you 

  • Learn to stop the mind chatter and clear the clutter so you can think, and create, with intention

  • Learn to identify and shift the self-sabotaging thoughts, patterns, and behaviors that have created your current reality

  • Learn to master your mind and create the consistent, repeatable results you desire
Help me harness the power of my mind

Key 3: Emotions

Emotions are power. Most of us haven't been taught to use them effectively. In fact, as women, we're often conditioned to believe they're a weakness. In truth, they are the fuel that creates your life.


As you unlock the third key, you will:

  • Learn what emotions really are, how they work, and how to use them effectively

  • Learn to stop emotions from running your life

  • Learn to fully accept all emotions so you can harness their energy in service of your desires

  • Learn how to let emotions help you burn away what no longer serves so you can make space for what you're calling in

  • Dive into the divine feminine energies and learn to embody the true flow of the feminine
Two women standing on a beach making a heart with each of their hands
I want to master my emotions

Key 4: Spirit & Purpose

Closeup of woman's hand holding a crystal

When you connect to your spiritual self and tap into your divine purpose, you bring your entire life into alignment.

The fourth and final key is a culmination of everything you've learned. It's where you learn to trust yourself and access your personal power.


As you unlock the fourth key, you will:

  • Connect with your higher self, God, or source

  • Release internal blockages to activate your highest potential and truest expression of self

  • Develop a deeper connection to your feminine intuition and learn to trust your internal guidance system

  • Learn the difference between inspired action and wounded inspiration

  • Learn to have trust and faith in yourself and your divinity

  • Tap into your true purpose
I want to become the best version of myself

“Being in the imbodi group has truly been a metamorphosis. I never thought I could become this beautiful butterfly. But I can fly now, and I ain't never gonna walk again.”

Meagan

"I never thought I could love my body the way it is. I was always so hard on myself. No wonder I didn’t get the results I wanted. Through this program, I’ve come to learn that when you can love and accept yourself, massive change is possible. It doesn’t have to be mean and aggressive. I learned so much about myself along the way. Thank you, Michelle and Amanda, for guiding me through and helping me realize the only thing standing in my way is me."

Alicia

“This program has helped me in developing a healthy relationship with my body and so much more! I have been able to dive into what is going on internally, the limiting beliefs, self-sabotage, patterns, negative self-talk, and lack of boundaries happening at the subconscious level. To be able to bring to light the things that have been holding me back has been so powerful. Wow, the self awareness!"

Yvette

"As I have looked back over the 6 months I can see the slow and steady progress. I truly feel stronger and more in my body than I have in years. Stacking wins and remembering the wins and knowing that I have this amazing support system has brought me to this place of finally I feel like I am back! I feel more confident, strength and movement that I haven’t felt in years. Knowing that I have had support has helped to create changes mental, emotionally and spiritually."

Lynne

"In just five weeks, I have lost 6 lbs. and it was surprisingly easy. I have let go of the fear of letting other people's opinions shape my life!"

Leslie

Are you ready to love the woman you truly are?


You're here because you're supposed to be. It's time to let go and lean in.

Pay in full

$1,995

Save $375 when you go all in

  • Two 1:1 coaching sessions each month
  • Interactive weekly lesson modules
  • Guided meditation journeys
  • Breathwork exercises
  • Breakthrough tools
  • Weekly group focus calls
  • Supportive online community
  • Lifelong access to lesson modules
  • FREE Stop Self-Sabotage course
  • FREE 30-minute jump-start call
I'm fully committed

Pay as you go

$395/m

6 monthly payments

  • Two 1:1 coaching sessions each month
  • Interactive weekly lesson modules
  • Guided meditation journeys
  • Breathwork exercises
  • Breakthrough tools
  • Weekly group focus calls
  • Supportive online community
  • Lifelong access to lesson modules

 

Let's do this!

Pay as you go

$395/m

6 monthly payments

  • Two 1:1 coaching sessions each month
  • Interactive weekly lesson modules
  • Guided meditation journeys
  • Breathwork exercises
  • Breakthrough tools
  • Weekly group focus calls
  • Supportive online community
  • Lifelong access to lesson modules
Let's do this!

Commitment


When you fully commit to this program, and yourself, we know you'll achieve the long-lasting results you've been seeking...

Not just in your body, but in the way you feel about yourself and your world.

We've seen it countless times with our clients. When they fully commit to themselves, just as we fully commit to them, the transformation is truly incredible.

 

*See cancellation policy

Meet your guides

Amanda & Michelle

With more than two decades of combined experience in coaching and healing, we fuse multiple modalities to create true transformations.

We have facilitated countless certification trainings, private clients sessions, group coaching programs, and masterminds, working with a range of women, from stay-at-home moms to multi-million-dollar executives.

We share a deep passion and purpose for helping women live fuller, more enriching lives by connecting to their original souls' blueprint.

We know from personal experience that this begins in the body. The body truly is the key!

frequently asked questions

*Commitment and cancellation: You are agreeing that you are committed to this program at a price of $395 per month. At any time, however, if you choose to step out of the program understand that you cannot re-enter our program for one year. This program is non-refundable.

Guarantee: As each person is unique in their personal goals and their commitment level we cannot guarantee that you will have weight loss or massive change. We can promise you, however, if you are committed to this program and show up for yourself you will see results as many women have.